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Counseling

We realize that no two people are the same and as such we tailor therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. Services are available in Spanish as well.

Our practice specializes in the treatment of trauma experienced by Black and Brown law enforcement officers and their families, including children (between the ages of 3-18). We guide you in recognizing how trauma creates a disconnect in the mind, body & spirit and help you identify those self-destructive behaviors that are preventing you from becoming your most authentic self. We also offer comprehensive individual and group services dealing with:

  • Abuse
  • Anxiety
  • Grief
  • Behavioral Disorders
  • Depression
  • Self-Esteem and Identity
  • Trauma and PTSD
  • Interpersonal
  • Parenting
  • Peer relationships

Types of Therapy

Counseling for Trauma

The assistance of a therapist is fundamental to healing from trauma.

Complementary Alternative Medicine

Explore the healing modalities of Reiki, Soundbath & Breathwork as a complementary addition to your journey.

Mindfulness-Based Therapy

Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression or chronic unhappiness.

Reach out to us today!

Please complete the form below to schedule an appointment and allow 48-72 hours for a response.

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